Buti Yoga is opening B MVMNT, a dedicated studio in NYC for all the amazing Buti formats: Buti, Hot Buti, Hot Core, Buti Sculpt, and DEEP. All classes are FREE the first week the studio opens, May 1-May 8.
Healing Yoga Circle is a two-hour Forrest Yoga practice designed to build strength, release tension, and provide personal insights. Our theme for Fall 2017 classes is Designing Your Life. Meets 10/20, 11/10, and 11/25.
Learn a basic Thai Massage sequence focusing on the back, legs, feet, arms, hands, head, and neck. Thai massage is as old as the Buddha. This direct and simple system of wellness is a healing technique that was practiced well before the Western system of surgery or drug intervention became the global norm. Thai massage involves acupressure techniques, joint compression, traction, and stretching. It happens on the floor fully clothed, without the use of oils or lotions. It is a therapeutic procedure that provides relaxation and restores healthy circulation. It also treats energy blockages, weak, dysfunctional organs, aches and pains, stress and tension, insomnia, and postural misalignment.
This simple sequence is wonderful to share with a friend, family member, or partner. Each partner will learn, practice, and receive a 30-40 minute massage. Wear loose, comfortable clothes (the clothes you wear to yoga are perfect) without buttons, rivets, or snaps and please refrain from eating a large meal at least 2 hours before the practice.
Fee: Per person $35 or $25 for monthly autopay members
Register at http://jcheightsyoga.com/events/
An ongoing, community-building healing circle focused on Forrest Yoga. September's theme is "Transitions."
An ongoing, community-building healing circle focused on Forrest Yoga.
An ongoing, community-building healing circle focused on Forrest Yoga. This is our bi-annual Potluck Social. Bring something to eat or drink and if you have something you'd like to share with the group (music, artwork, writing, something you're passionate about) please bring it! June theme: The Alchemist's Heart - 3rd & 4th Chakra, tapas (the fire of transformation).
An ongoing, community-building healing circle focused on Forrest Yoga. This class features a special yoga nidra at the end of practice. June theme: The Alchemist's Heart - 3rd & 4th Chakra, tapas (the fire of transformation).
An ongoing, community-building healing circle focused on Forrest Yoga.
An ongoing, community-building healing circle focused on Forrest Yoga.
An ongoing, community-building healing circle focused on Forrest Yoga.
Go Deeper is a two-hour intermediate-level practice designed to explore Forrest Yoga more deeply. Please have at least two months of consistent Forrest Yoga practice.
Go Deeper is a two-hour intermediate-level practice designed to explore Forrest Yoga more deeply. Please have at least two months of consistent Forrest Yoga practice.
